The human brain is basically a biological computer. He needs food, oxygen, and he also needs exercise. You can do several things to increase brain power by train, modify, or even manipulate it. You probably will not be like Einstein, but it is also not a reason to not make it better. The things below will make your brain work better.
EPA is a chemical in fish oil which is food for the brain, each person would have to know, so why not give fish oil capsules every day to improve his strength. Research shows that fish oil can facilitate increased activity in the brain, improving blood circulation, improve memory and concentration.
2. Work a puzzle
Crossword, Sudoku or any other brain can make you stay in the best condition. Just like muscles, if you do not practice on a regular basis, he would lose his ability to work optimally.
3. Walk away
Nothing can beat the fresh air can refresh the mind which can reduce the mental conversations that interfere with logic and constructive mind. A trip on the outskirts of town, near the river or just in the garden will help you get rid of gray clouds and help keep your mind clear.
4. Learn a new language
Learning a new language can syndromes of dementia (decline of brain) up to four years according to an article published in New Scientist. The exact reason for this is not known, but it is believed that he has a close relationship with perdaran increase in blood and nerve connections are good.
5. Laughter
Laughter is not only the best medicine, it also can improve brain function and stimulates both sides of the brain at the same time. Make sure you laugh each day.
6. Being kreatifif
Melukislah or learn a new musical instrument, join the art class even if you are sure you suck at it. Being creative allows you to find new solutions to old problems and raise awareness at the same time.
7. Learning throwing
Research of the University of Regensburg in Germany scanned the brains of the jugglers (juggler throwing stuff) and found that these activities can improve brain structure. After practicing for three months, the brain will show a significant improvement in two parts, namely the mid-portal and left posterior sulcus intraprietal.
8. Related to the nature of your childish
Einstein once said that imagination is more important than knowledge and he used it on several experiments that ultimately make finding the most famous of all time calculations (E = MC2).
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