Friday, January 17, 2014

Powerful Tips to Prevent Cancer

Cancer is a disease caused abnormal cells that divide uncontrollably and can harm or attack the body's healthy tissues. Did you know, cancer cells can spread to other parts of the body through the lymphatic system and blood tissue. According to data gathered successfully, there are about 1000 types of cancer that attacks the human body has been detected. Actually there are various tips that can ward off cancer. So what are the tips to prevent cancer is easy ...???


    Companions, health tips. Cancer became one of the biggest killers are able to threaten the lives of all human beings. For this reason, the importance of knowledge about cancer prevention tips to the right. Because the disease can invade the body without you ever knowing it as well as the initial symptom of the disease is not easily detected. Here are powerful tips to prevent cancer: 

  1. Eat garlic. Garlic is one of the rempahan herbs which are very effective for preventing cancer. Because the function of garlic to the body that boost the immune system and ward off cancer that attacks could harm your body.
  2. Stay away from meals that serve with baked way. This is because, a variety of baked goods will produce a variety of chemicals that if you consume every day can cause cancer.
  3. Inadequate fluid requirements needed by the body. You can start by drinking 8 glasses of water per day. It is an effective measure to ward off cancer as well.
  4. Start with a cup of tea. This is because, with regular tea drinking can minimize a person affected by cancer. The tea is green tea that is recommended. 
  5. Various types of seafood are also very effective to keep the body against various types of cancer. Various types of fish in question, namely salmon, sardines, tuna, shrimp and scallops. So, complete your daily diet with fish menu.
  6. Fill vitamin D. This is because, vitamin D has a cancer ward functions that can harm the body and tissues of your body. Try to expose the body for 15 minutes in the sun, especially in the morning sunlight.
  7. Avoid casual sex. In this case, multiple sexual partners and always faithful to your spouse. Because sex free big potential of developing cancer, particularly cervical cancer.
  8. Start by eating a variety of foods that are organically planted. In this case, a variety of food that is grown without the use of chemicals such as pesticides and other chemicals.
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